As the vital, central organ pumping blood around your body, the heart is affected by so many things and keeping it healthy can feel like a full-time job.
It's National Eye Exam Month! When it comes to our health, we often visit our doctor or nurse regularly to make sure our bodies are healthy. But what about our eyes? They’re not always on top of our mind, but they’re just as important. Take important steps to protect your sight.
Keeping Your Eyes Healthy Eyes are often overlooked or forgotten when attempting to create healthier habits that are designed to help prevent serious health problems down the road. Follow these six simple tips and try to implement them into your health routine to help protect those precious peepers for years to