We all want a home that is spring clean fresh, but did you know you can make cleaners that work just as well, without harsh chemicals?
Advice for older people on staying safe in hot weather Posted by National Institute of Aging Summer is here and it’s blazing hot! It is important to be aware of the health risks that higher temperatures can bring. Older adults and people with chronic medical conditions are particularly susceptible
Making Exercise Fun As You Age Many people often complain that they do not exercise because it is boring. The best way to work around this problem is to try and find a buddy to exercise with you. Organize a neighborhood walking group or just find a friend who might like
The Importance of Healthy Aging As we age, it is of utmost importance to stay active and healthy. Our bodies change when we get older and it is essential that the elderly and aging are able to move about and get the exercise they need to stay healthy. It is imperative
Ensuring Healthier Years to Come... People in America today can expect to live longer than ever before. Once you make it to 65, the data suggest that you can live another 19.3 years, on average. For many, then, senior living includes carefully managing chronic conditions to stay healthy. “You need to