5K. Every Day. For A Full Year.

“You’re going to die if you don’t change your habits.” It was a grim warning from his doctor, but a necessary wake-up call for Bob Page. Bob began walking a mile every day, along with improving his diet. But it wasn’t working fast enough. That’s when he settled on a crazy idea: “What if I ran at least 3.1 miles (5K) every day for a full year.” What happened next surprised even him.

Episode 1

Episode 2 

Episode 3

September 2, 2018 – Bob Page finishes his 365th consecutive 5K on the West Orange Trail in Winter Garden.

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2018-11-07T17:31:33+00:00
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