THIS MONTH:
SOAK UP THE SUMMER
Beary Healthy 5K Challenge
Are you ready to jump-start your health goals this fall? The Beary Healthy
Get Your Move On!
Our desk jobs, commuting, watching TV, and playing video games all conspire to keep us sedentary which takes a toll on our health.
Summer Food Safety Tips
Are you celebrating summer by hosting parties, grilling out, camping, or boating? Possibly even all of the above? Awesome! Summer is the perfect time to participate in your favorite outdoor activities with your friends and family.
Safe Fun in the Sun
It’s time to go catch some Vitamin D this summer! But when is too much sun harmful and what can you do to protect yourself?
Join the Movement.
Become a Healthier You.
Join the healthiest community in the nation and take your first step towards becoming a better you!
HWO On Facebook
Join the Conversation!
We’re all on this journey together. Let’s have some fun staying healthy. Join the conversation on HWO social media.