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Nov 12: West Orange Walkers November Breakfast

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Nutrition
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Feeling down? Good news, food can help! Food has the power to help or hurt your mood.
Well-being
Supporting the Health of Others
Feeling healthy can be a balance of many things, including proper exercise, nutrition, and mindfulness.

Upcoming Events

Halloween Teen Monster Ball
October 18 @ 6:00 pm - 10:00 pm
Orlando Health – Breast Cancer Walk to Wellness
October 19 @ 8:00 am - 11:00 am
Boys & Girls Club – Groundbreaking
October 24 @ 9:00 am - 10:00 am
Oakland Nature Preserve Pumpkin Glow
October 25 @ 5:30 pm - 9:30 pm
West Orange Walkers November Breakfast
November 12 @ 8:30 am - 9:30 am

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Meet Westly!

Come along with me on my healthy journey. It’s a fun, challenging, and rewarding ride and I want to share it with West Orange!

Check out my podcast!

We had a blast at Run Among the Lakes on Saturday.

We had a blast at Run Among the Lakes on Saturday. Congrats to all the 5K and 10K participants! #healthywestorange #community #runningcommunity

Yesterday, we got to kick off Hiawassee Elementary

Yesterday, we got to kick off Hiawassee Elementary’s FIRST YEAR of Westly’s Mile! We’re so proud of these kiddos for getting active. We can’t wait to kick off Westly’s Mile for our remaining schools! #healthywestorange #activekids #stayactive

We had a blast joining the @OcoeePolice for Nation

We had a blast joining the @OcoeePolice for National Night Out! It was a great evening of fun with the community.
#healthywestorange #nationalnightout #community

October is Breast Cancer Awareness Month!💗 Expe

October is Breast Cancer Awareness Month!💗 Experts agree that early detection is key. Remember to schedule your screenings and encourage those you care about to do the same. Let’s make it a month of self-love and prioritize our health. #BreastCancerAwarenessMonth #BreastCancerSurvivor #BreastCancerAwareness #BreastCancerWarrior

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