Sign-up for Westly's 3rd Annual Virtual 5K. From January 1st - 31st, bike, run, hike, swim, walk, or even paddle your way through 3.1 miles to complete the virtual 5K. The timing and method are all up to you!
Putting Magic Back Into Dining It's that time of year again! It's time to gather the family, friends, and even strangers to partake in the celebration of life and sports. No
Our desk jobs, commuting, watching TV, and playing video games all conspire to keep us sedentary which takes a toll on our health.
There're more to college nutrition than avoiding the "Freshmen 15," but fear not, you've got options!
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It was a chilly morning but we warmed up by walking with the Ocoee community for their annual Martin Luther King Day parade!
It was a beautiful morning for a community 5K on January 18 at the Winter Garden Station of the West Orange Trail!
We had an awesome time cheering on the runners at Orlando Health’s 12Ks of Christmas in Horizon West! It was so fun seeing everyone’s festive running attire.