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Westly’s 3rd Annual Virtual 5K
Sign-up for Westly's 3rd Annual Virtual 5K. From January 1st - 31st, bike, run, hike, swim, walk, or even paddle your way through 3.1 miles to complete the virtual 5K. The timing and method are all up to you!
10 Healthy and Tasty Tailgate Recipes
Putting Magic Back Into Dining It's that time of year again! It's time to gather the family, friends, and even strangers to partake in the celebration of life and sports. No
Get Your Move On!
Our desk jobs, commuting, watching TV, and playing video games all conspire to keep us sedentary which takes a toll on our health.
Back to School Part 2: How to Eat Well in College
There're more to college nutrition than avoiding the "Freshmen 15," but fear not, you've got options!
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Community News
Ocoee MLK Day Parade
It was a chilly morning but we warmed up by walking with the Ocoee community for their annual Martin Luther King Day parade!
Westly’s Third Annual Virtual 5K WOW
It was a beautiful morning for a community 5K on January 18 at the Winter Garden Station of the West Orange Trail!
12Ks of Christmas
We had an awesome time cheering on the runners at Orlando Health’s 12Ks of Christmas in Horizon West! It was so fun seeing everyone’s festive running attire.