National Dance Week is this April and we're celebrating with a dance challenge to get you moving to the music all month long! Simply add 30-minutes of dancing to your daily life anytime from April 17 - 26
Have you had a love-hate relationship with exercise? Not a fan of going to the gym to get your workout in? Well, here’s an idea: mix it up, have some fun, and DANCE!
Weeknight meals CAN be fast, easy, and healthy. Here are 10 tips that will help you get off the dinner struggle bus
You can't prevent every illness, but there are lots of things you can do to protect yourself and your family.
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Healthy West Orange was proud to be a sponsor 1,000 Trees for 1,000 Years on February 22 at Tucker Ranch Recreational Park and Nature Preserve!
The Healthy West Orange team celebrated Valentine’s Day at the Foundation Academy Fun Run!
The Healthy West Orange squad had a deliciously wonderful time at the For the Love of Chocolate 5K in Horizon West!