Feeling healthy can be a balance of many things, including proper exercise, nutrition, and mindfulness.
We invite you to join us this fall and Harvest Your Happy!
While there’s no one-size-fits-all approach to effectively communicating with kid, there are a couple of tactics you can try to move beyond the short answers.
Children are back in school and washing hands properly is so important, not only for avoiding germs, but staying safe and healthy.
WANT TO LEARN MORE ABOUT HAPPINESS?
Watch the TED talks below to find out more.
What is wellbeing?
Wellbeing is the state of being comfortable, healthy, or happy. We like to think of it as everything beyond physical fitness and nutrition that contributes to your health and happiness.
What influences wellbeing?
Just about every aspect of your life affects your wellbeing, and most of the factors influencing your wellbeing are interrelated. Common factors include: sleep quality, stress levels, intimacy and social connectivity, mental health, a sense of purpose, and acceptance/self-worth.