Upcoming Events
Event Type :
Community Event
Community Event
All
Meetups
Program
20oct10:00 am4:00 pmOakland Heritage Festival
Event Details
Bring the family and enjoy a day of fun while supporting a great local nonprofit, Oakland Nature Preserve. Live entertainment, food, boat tours of Lake Apopka, historic hay rides, kid's activities,
Event Details
Bring the family and enjoy a day of fun while supporting a great local nonprofit, Oakland Nature Preserve.
Live entertainment, food, boat tours of Lake Apopka, historic hay rides, kid’s activities, music, Silent Auction, Human-Powered Snow Cones, wildlife and cultural presentations, food, lots of merchants and much more!
All proceeds benefit the Oakland Nature Preserve.
Time
(Saturday) 10:00 am - 4:00 pm EST
Location
Speer Park
331 N Tubb Street
27oct9:00 am2:00 pmHealth & Harvest
Event Details
Start the Fall season by joining us at the Winter Garden Farmers Market for the Health and Harvest Festival. We've packed hours
Event Details
Time
(Saturday) 9:00 am - 2:00 pm EST
Location
Winter Garden Farmers Market
300 W Plant St
30oct3:30 pm5:30 pmHalloween Candy and Crafts Trail
Event Details
From newborns to golden agers, we’re including everyone in this fun, one-of-a-kind Halloween celebration in Winter Garden. Come say hello and make new friends, trick or treat (spoiler: it’s all
Event Details
From newborns to golden agers, we’re including everyone in this fun, one-of-a-kind Halloween celebration in Winter Garden. Come say hello and make new friends, trick or treat (spoiler: it’s all treats!) and have fun with crafts, including painting mini-pumpkins you can take home. Our easy-to-walk Candy and Crafts Trail is just 900 feet long and has three stops:
Time
(Tuesday) 3:30 pm - 5:30 pm EST
Location
Sonata West
420 Roper Road
Healthy Programs
Event Type :
Program
Program
All
Community Event
HWO Event
Meetups
10sepalldayHealthy West Orange +One!
Event Details
+One is an innovative, interactive program designed to inspire you to eat well, stay active and enjoy life. + FREE for Orlando Health - Health Central Hospital team members & West Orange
Event Details
+One is an innovative, interactive program designed to inspire you to eat well, stay active and enjoy life.
+ FREE for Orlando Health – Health Central Hospital team members & West Orange community
+ 12-week program – Mondays 12:00pm Health Central Hospital
+ One-hour classes: Weekly 9/10-10/15 and 10/29, 11/12, 11/26 and 12/5
+ Program focuses on making one positive change at a time
+ Each class includes interactive learning on inactivity, nutrition and barriers to improving personal health
+ Learn to set and achieve personal lifestyle goals for weight management, activity, cholesterol/blood lowering and more
+ Pre/Post biometric values and lab work included
In addition, each participant will receive:
+ Take-home tools to enhance success
+ Group support through an online community
+ Email education program
Registration Deadline: Friday, August 31, 2018
Time
September 10 (Monday) - December 5 (Wednesday) EST
Location
Health Central Hospital
10000 W Colonial Dr.
16oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Tuesday) 9:00 am - 10:00 am EST
20oct10:30 am11:30 amYMCA's Diabetes Prevention Program
Event Details
The YMCA's Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes. How It Works The year-long program consists of 16 weekly
Event Details
The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.
How It Works
The year-long program consists of 16 weekly sessions, 3 bi-weekly sessions followed by 6 monthly sessions. Each session is led by a trained lifestyle coach who facilitates a small group of people with similar goals.
Program Goals
The program is designed to help you:
- Lost 7% of your body weight, and
- Gradually increase physical activity to 150 minutes per week.
You Will Learn Strategies For
Healthy Eating – Eating small portions, reducing fat and discovering healthier food options have been proven to help prevent or delay the onset of type 2 diabetes.
Increasing Physical Activity – Studies have repeatedly shown that moderate physical activity (walking, swimming, bicycling) for 30 minutes, five days a week can help improve blood pressure, raise good cholesterol and prevent blood flow problems.
Losing Weight – It has been shown that by reducing body weight even a modest amount (7%) can offer tremendous benefits for people at risk of diabetes.
Is This Program For You?
Find our your risk by taking a short 7 question risk quiz. If you score a 9 or higher, then you may be at risk for prediabetes, and qualify for the Diabetes Prevention Program. This year-long program is covered by some health insurance programs and self-pay options are available. Financial assistance is available for those in need. YMCA Membership Not Required.
How to Enroll
Phone: 407-204-2320
Time
(Saturday) 10:30 am - 11:30 am EST
Event Details
Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now
Event Details
Quitting tobacco isn’t easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now program on Mondays from October 22 – November 19.
To Register or Learn More Call: 1-877-252-6094
Time
(Monday) 6:30 pm EST
Location
South Lake Hospital
1935 Don Wickham Dr. Clermont, 34711
Event Details
Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now
Event Details
Quitting tobacco isn’t easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now program on Tuesdays from October 23 – November 20.
To Register or Learn More Call: 1-877-252-6094
Time
(Tuesday) 6:30 pm EST
Location
Orlando Health UF Health Cancer Center
1400 S. Orange Avenue, Orlando, 32806
Event Details
Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now
Event Details
Quitting tobacco isn’t easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now program on Tuesdays from October 23 – November 20.
To Register or Learn More Call: 1-877-252-6094
Time
(Tuesday) 6:30 pm EST
Location
Orlando Health South Seminole Hospital Medical Plaza
521 West S.R. 434 Longwood, 32750
ALL EVENTS & PROGRAMS
october, 2018
Event Type :
All
All
Community Event
HWO Event
Meetups
Program
10sepalldayHealthy West Orange +One!
Event Details
+One is an innovative, interactive program designed to inspire you to eat well, stay active and enjoy life. + FREE for Orlando Health - Health Central Hospital team members & West Orange
Event Details
+One is an innovative, interactive program designed to inspire you to eat well, stay active and enjoy life.
+ FREE for Orlando Health – Health Central Hospital team members & West Orange community
+ 12-week program – Mondays 12:00pm Health Central Hospital
+ One-hour classes: Weekly 9/10-10/15 and 10/29, 11/12, 11/26 and 12/5
+ Program focuses on making one positive change at a time
+ Each class includes interactive learning on inactivity, nutrition and barriers to improving personal health
+ Learn to set and achieve personal lifestyle goals for weight management, activity, cholesterol/blood lowering and more
+ Pre/Post biometric values and lab work included
In addition, each participant will receive:
+ Take-home tools to enhance success
+ Group support through an online community
+ Email education program
Registration Deadline: Friday, August 31, 2018
Time
September 10 (Monday) - December 5 (Wednesday) EST
Location
Health Central Hospital
10000 W Colonial Dr.
16oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Tuesday) 9:00 am - 10:00 am EST
17oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Wednesday) 9:00 am - 10:00 am EST
18oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Thursday) 9:00 am - 10:00 am EST
19oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Friday) 9:00 am - 10:00 am EST
20oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Saturday) 9:00 am - 10:00 am EST
20oct10:00 am4:00 pmOakland Heritage Festival
Event Details
Bring the family and enjoy a day of fun while supporting a great local nonprofit, Oakland Nature Preserve. Live entertainment, food, boat tours of Lake Apopka, historic hay rides, kid's activities,
Event Details
Bring the family and enjoy a day of fun while supporting a great local nonprofit, Oakland Nature Preserve.
Live entertainment, food, boat tours of Lake Apopka, historic hay rides, kid’s activities, music, Silent Auction, Human-Powered Snow Cones, wildlife and cultural presentations, food, lots of merchants and much more!
All proceeds benefit the Oakland Nature Preserve.
Time
(Saturday) 10:00 am - 4:00 pm EST
Location
Speer Park
331 N Tubb Street
20oct10:30 am11:30 amYMCA's Diabetes Prevention Program
Event Details
The YMCA's Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes. How It Works The year-long program consists of 16 weekly
Event Details
The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.
How It Works
The year-long program consists of 16 weekly sessions, 3 bi-weekly sessions followed by 6 monthly sessions. Each session is led by a trained lifestyle coach who facilitates a small group of people with similar goals.
Program Goals
The program is designed to help you:
- Lost 7% of your body weight, and
- Gradually increase physical activity to 150 minutes per week.
You Will Learn Strategies For
Healthy Eating – Eating small portions, reducing fat and discovering healthier food options have been proven to help prevent or delay the onset of type 2 diabetes.
Increasing Physical Activity – Studies have repeatedly shown that moderate physical activity (walking, swimming, bicycling) for 30 minutes, five days a week can help improve blood pressure, raise good cholesterol and prevent blood flow problems.
Losing Weight – It has been shown that by reducing body weight even a modest amount (7%) can offer tremendous benefits for people at risk of diabetes.
Is This Program For You?
Find our your risk by taking a short 7 question risk quiz. If you score a 9 or higher, then you may be at risk for prediabetes, and qualify for the Diabetes Prevention Program. This year-long program is covered by some health insurance programs and self-pay options are available. Financial assistance is available for those in need. YMCA Membership Not Required.
How to Enroll
Phone: 407-204-2320
Time
(Saturday) 10:30 am - 11:30 am EST
21oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Sunday) 9:00 am - 10:00 am EST
22oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Monday) 9:00 am - 10:00 am EST
Event Details
Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now
Event Details
Quitting tobacco isn’t easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now program on Mondays from October 22 – November 19.
To Register or Learn More Call: 1-877-252-6094
Time
(Monday) 6:30 pm EST
Location
South Lake Hospital
1935 Don Wickham Dr. Clermont, 34711
23oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Tuesday) 9:00 am - 10:00 am EST
Event Details
Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now
Event Details
Quitting tobacco isn’t easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now program on Tuesdays from October 23 – November 20.
To Register or Learn More Call: 1-877-252-6094
Time
(Tuesday) 6:30 pm EST
Location
Orlando Health South Seminole Hospital Medical Plaza
521 West S.R. 434 Longwood, 32750
Event Details
Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now
Event Details
Quitting tobacco isn’t easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now program on Tuesdays from October 23 – November 20.
To Register or Learn More Call: 1-877-252-6094
Time
(Tuesday) 6:30 pm EST
Location
Orlando Health UF Health Cancer Center
1400 S. Orange Avenue, Orlando, 32806
24oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Wednesday) 9:00 am - 10:00 am EST
25oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Thursday) 9:00 am - 10:00 am EST
Event Details
Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now
Event Details
Quitting tobacco isn’t easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now program on Wednesdays from October 24 – November 21.
To Register or Learn More Call: 1-877-252-6094
Time
(Thursday) 6:30 pm EST
Location
Orlando Health Dr. Phillips Hospital
9400 Turkey Lake Road, Orlando, 32819
Event Details
Quitting tobacco isn't easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now
Event Details
Quitting tobacco isn’t easy. Finding help should be. Tobacco Free Florida offers free tools and services to help you get started. Join us for a free 5-week Quit Smoking Now program on Wednesday from October 24 – November 21.
To Register or Learn More Call: 1-877-252-6094
Time
(Thursday) 6:30 pm EST
Location
Orlando Health Health Central Hospital
10000 W. Colonial Drive, Ocoee, 34761
26oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Friday) 9:00 am - 10:00 am EST
27oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Saturday) 9:00 am - 10:00 am EST
27oct9:00 am2:00 pmHealth & Harvest
Event Details
Start the Fall season by joining us at the Winter Garden Farmers Market for the Health and Harvest Festival. We've packed hours
Event Details
Time
(Saturday) 9:00 am - 2:00 pm EST
Location
Winter Garden Farmers Market
300 W Plant St
27oct10:30 am11:30 amYMCA's Diabetes Prevention Program
Event Details
The YMCA's Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes. How It Works The year-long program consists of 16 weekly
Event Details
The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.
How It Works
The year-long program consists of 16 weekly sessions, 3 bi-weekly sessions followed by 6 monthly sessions. Each session is led by a trained lifestyle coach who facilitates a small group of people with similar goals.
Program Goals
The program is designed to help you:
- Lost 7% of your body weight, and
- Gradually increase physical activity to 150 minutes per week.
You Will Learn Strategies For
Healthy Eating – Eating small portions, reducing fat and discovering healthier food options have been proven to help prevent or delay the onset of type 2 diabetes.
Increasing Physical Activity – Studies have repeatedly shown that moderate physical activity (walking, swimming, bicycling) for 30 minutes, five days a week can help improve blood pressure, raise good cholesterol and prevent blood flow problems.
Losing Weight – It has been shown that by reducing body weight even a modest amount (7%) can offer tremendous benefits for people at risk of diabetes.
Is This Program For You?
Find our your risk by taking a short 7 question risk quiz. If you score a 9 or higher, then you may be at risk for prediabetes, and qualify for the Diabetes Prevention Program. This year-long program is covered by some health insurance programs and self-pay options are available. Financial assistance is available for those in need. YMCA Membership Not Required.
How to Enroll
Phone: 407-204-2320
Time
(Saturday) 10:30 am - 11:30 am EST
28oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Sunday) 9:00 am - 10:00 am EST
29oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Monday) 9:00 am - 10:00 am EST
30oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Tuesday) 9:00 am - 10:00 am EST
30oct3:30 pm5:30 pmHalloween Candy and Crafts Trail
Event Details
From newborns to golden agers, we’re including everyone in this fun, one-of-a-kind Halloween celebration in Winter Garden. Come say hello and make new friends, trick or treat (spoiler: it’s all
Event Details
From newborns to golden agers, we’re including everyone in this fun, one-of-a-kind Halloween celebration in Winter Garden. Come say hello and make new friends, trick or treat (spoiler: it’s all treats!) and have fun with crafts, including painting mini-pumpkins you can take home. Our easy-to-walk Candy and Crafts Trail is just 900 feet long and has three stops:
Time
(Tuesday) 3:30 pm - 5:30 pm EST
Location
Sonata West
420 Roper Road
31oct9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Wednesday) 9:00 am - 10:00 am EST