Upcoming Events
Event Type :
Community Event
Community Event
All
Meetups
Program
09sep2:00 pm3:00 pmTake a Hike! With Oakland Nature Preserve
Event Details
Take a hike with the Oakland Nature Preserve! When: 2nd Saturday of every month Time: 2:00pm
Event Details
Take a hike with the Oakland Nature Preserve!
When: 2nd Saturday of every month
Time: 2:00pm
Time
(Sunday) 2:00 pm - 3:00 pm EST
09oct2:00 pm3:00 pmTake a Hike! With Oakland Nature Preserve
Event Details
Take a hike with the Oakland Nature Preserve! When: 2nd Saturday of every month Time: 2:00pm
Event Details
Take a hike with the Oakland Nature Preserve!
When: 2nd Saturday of every month
Time: 2:00pm
Time
(Tuesday) 2:00 pm - 3:00 pm EST
02nov(nov 2)5:30 pm03(nov 3)10:30 pmOcoee Founders' Day Festival
Event Details
Live music, good food, and local entertainment. Come out and meet the Healthy West Orange team at one of the biggest parties of the year.
Event Details
Live music, good food, and local entertainment. Come out and meet the Healthy West Orange team at one of the biggest parties of the year.
Time
2 (Friday) 5:30 pm - 3 (Saturday) 10:30 pm
Healthy Programs
Event Type :
Program
Program
All
Community Event
HWO Event
Meetups
18aug10:30 am11:30 amYMCA's Diabetes Prevention Program
Event Details
The YMCA's Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes. How It Works The year-long program consists of 16 weekly
Event Details
The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.
How It Works
The year-long program consists of 16 weekly sessions, 3 bi-weekly sessions followed by 6 monthly sessions. Each session is led by a trained lifestyle coach who facilitates a small group of people with similar goals.
Program Goals
The program is designed to help you:
- Lost 7% of your body weight, and
- Gradually increase physical activity to 150 minutes per week.
You Will Learn Strategies For
Healthy Eating – Eating small portions, reducing fat and discovering healthier food options have been proven to help prevent or delay the onset of type 2 diabetes.
Increasing Physical Activity – Studies have repeatedly shown that moderate physical activity (walking, swimming, bicycling) for 30 minutes, five days a week can help improve blood pressure, raise good cholesterol and prevent blood flow problems.
Losing Weight – It has been shown that by reducing body weight even a modest amount (7%) can offer tremendous benefits for people at risk of diabetes.
Is This Program For You?
Find our your risk by taking a short 7 question risk quiz. If you score a 9 or higher, then you may be at risk for prediabetes, and qualify for the Diabetes Prevention Program. This year-long program is covered by some health insurance programs and self-pay options are available. Financial assistance is available for those in need. YMCA Membership Not Required.
How to Enroll
Phone: 407-204-2320
Time
(Saturday) 10:30 am - 11:30 am EST
20aug9:00 am10:00 amMall Walkers Summer Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Monday) 9:00 am - 10:00 am EST
03sep9:00 am10:00 amMall Walkers Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday – Friday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Monday) 9:00 am - 10:00 am EST
ALL EVENTS & PROGRAMS
august, 2018
Event Type :
All
All
Community Event
HWO Event
Meetups
Program
18aug10:30 am11:30 amYMCA's Diabetes Prevention Program
Event Details
The YMCA's Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes. How It Works The year-long program consists of 16 weekly
Event Details
The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.
How It Works
The year-long program consists of 16 weekly sessions, 3 bi-weekly sessions followed by 6 monthly sessions. Each session is led by a trained lifestyle coach who facilitates a small group of people with similar goals.
Program Goals
The program is designed to help you:
- Lost 7% of your body weight, and
- Gradually increase physical activity to 150 minutes per week.
You Will Learn Strategies For
Healthy Eating – Eating small portions, reducing fat and discovering healthier food options have been proven to help prevent or delay the onset of type 2 diabetes.
Increasing Physical Activity – Studies have repeatedly shown that moderate physical activity (walking, swimming, bicycling) for 30 minutes, five days a week can help improve blood pressure, raise good cholesterol and prevent blood flow problems.
Losing Weight – It has been shown that by reducing body weight even a modest amount (7%) can offer tremendous benefits for people at risk of diabetes.
Is This Program For You?
Find our your risk by taking a short 7 question risk quiz. If you score a 9 or higher, then you may be at risk for prediabetes, and qualify for the Diabetes Prevention Program. This year-long program is covered by some health insurance programs and self-pay options are available. Financial assistance is available for those in need. YMCA Membership Not Required.
How to Enroll
Phone: 407-204-2320
Time
(Saturday) 10:30 am - 11:30 am EST
20aug9:00 am10:00 amMall Walkers Summer Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Monday) 9:00 am - 10:00 am EST
25aug10:30 am11:30 amYMCA's Diabetes Prevention Program
Event Details
The YMCA's Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes. How It Works The year-long program consists of 16 weekly
Event Details
The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.
How It Works
The year-long program consists of 16 weekly sessions, 3 bi-weekly sessions followed by 6 monthly sessions. Each session is led by a trained lifestyle coach who facilitates a small group of people with similar goals.
Program Goals
The program is designed to help you:
- Lost 7% of your body weight, and
- Gradually increase physical activity to 150 minutes per week.
You Will Learn Strategies For
Healthy Eating – Eating small portions, reducing fat and discovering healthier food options have been proven to help prevent or delay the onset of type 2 diabetes.
Increasing Physical Activity – Studies have repeatedly shown that moderate physical activity (walking, swimming, bicycling) for 30 minutes, five days a week can help improve blood pressure, raise good cholesterol and prevent blood flow problems.
Losing Weight – It has been shown that by reducing body weight even a modest amount (7%) can offer tremendous benefits for people at risk of diabetes.
Is This Program For You?
Find our your risk by taking a short 7 question risk quiz. If you score a 9 or higher, then you may be at risk for prediabetes, and qualify for the Diabetes Prevention Program. This year-long program is covered by some health insurance programs and self-pay options are available. Financial assistance is available for those in need. YMCA Membership Not Required.
How to Enroll
Phone: 407-204-2320
Time
(Saturday) 10:30 am - 11:30 am EST
27aug9:00 am10:00 amMall Walkers Summer Program
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay
Event Details
Join the Walkers at West Oaks Mall! If you enjoy walking and want to lead a healthy life but Florida’s weather and temperatures make it difficult for you to stay on track, this program is for you! This indoor walking program is held inside the West Oaks Mall in Ocoee. No matter your age or fitness level, you can participate in a clean, safe, climate-controlled environment; perfect for year-round walking.
This program is sponsored by Orlando Health – Health Central Hospital, the Roper YMCA and Healthy West Orange! Membership is free! Registered walkers log their laps to become eligible for mileage rewards and so much more! Visit the Walkers Registration Team located in the Food Court, Monday between 9:00-‐10:00 a.m. You may also email CommunityRelations@HealthCentral.org for additional information or visit their website.
Time
(Monday) 9:00 am - 10:00 am EST
