Healthy Living for Women Across the Lifespan

Description: Women’s health needs change throughout life, from the reproductive years through menopause and beyond. This class explores how nutrition, preventive care, and physical activity support health at every stage. Participants will learn about key physiological changes and evidence-based strategies to promote healthy aging, maintain function, and reduce chronic disease risk.

Date: October 21, 2026, at 12-12:30pm

Location: Webinar

Registration Link:

12pm: https://us06web.zoom.us/webinar/register/WN_pkjm6428TBG0bt2OnpdhPw