Healthy West Orange is Healthy Living!
We all want to be healthy. But life — and some bad habits — often find a way to knock us off track. Don’t fret. Healthy West Orange is your local resource to help you make better choices, empower yourself and find all the great tools you need to make your healthy journey a success. Check out our Fitness, Nutrition and Wellbeing pages below for more information and resources.
Westly’s Podcast
Join Westly, Luna, and expert guests from across West Orange County, FL, as they help you discover ways to become a healthier, happier, you! From small choices to big changes, being healthy isn’t about being perfect; it’s about having fun and being yourself.
Recent Healthy Living Posts
In a twist on the traditional approach to Thanksgiving, swap the main feature on the menu from turkey to plants.
Since November’s HWO theme is “Attitude of Gratitude”, let's share some healthy recipes with each other and enjoy the experience together.
The holidays are here and it's time to start your day off right. What a better way than to try a few new breakfast recipes.
Not many people know how important eye health is! We connected with Dr. Mike Imler of PremierMED Ophthalmology in Winter Garden, who taught us all about eye exams, disease prevention, and even how to shop for sunglasses!
Not many people know how important eye health is! We connected with Dr. Mike Imler of PremierMED Ophthalmology in Winter Garden, who taught us all about eye exams, disease prevention, and even how to shop for sunglasses!
As a college student, sleep is a precious commodity. Among all the excitement college has to offer, sleep tends to find its way to the bottom of the priority list.
