HOTWORX is a virtually instructed exercise series created for members to experience the many benefits of infrared heat absorption while completing a 30-minute isometric workout or 15-min High-Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient workout programs in the fitness and beauty industry today!