Community Board
Join us for the Mommy-To-Be Yoga Series, a four-week yoga class that will give you space to take a breath, release some of that tension, and find community with other expectant mothers who get it.
Did you know dancing can increase energy and mood, and decrease stress, anxiety, and depression?
Having resolutions and never reaching them is without a doubt discouraging, so let's set those goals and learn some tricks to achieve them.
Is your new year’s resolution to get active? Now’s the time to crush those goals! Westly’s 8th Annual Virtual 5K is a great way to start. Let’s get moving together – virtually or in person!
As a UCF student who has spent the past several years volunteering throughout the community, I find many people miss the importance of caring for oneself while caring for others.
Upcoming Events
Join the West Orange Walkers!
Signature Challenges and Events
A Healthy Community from the Ground Up
A healthy community relies on strong partnerships. Everyone has to get involved if we want to be the healthiest community in the nation. We’re proud to partner with local businesses through our Carrot Champion program, bring a community wide walking club together monthly with the West Orange Walkers, and you’ll even see Healthy West Orange at several health and wellness locations around town.