Community Board
As a college student, sleep is a precious commodity. Among all the excitement college has to offer, sleep tends to find its way to the bottom of the priority list.
Protecting your skin from the harsh sun, especially here in Florida, is so important! We connected with a local expert, Dr. Bill Steffes from Advanced Dermatology in Winter Garden, to find out what we all need to know about skin cancer prevention and detection.
For years, we've known that eating healthy, exercising, and living a healthy lifestyle are important. What can be done to promote social connection?
One of the main reasons people experience mental decline as they get older is because they stop challenging their brains. While the brain isn't exactly a muscle, maintaining a healthy brain is like maintaining a healthy body.
Let’s hear from brain health expert Michael Dottino from USA Memory Championship to learn about how to keep our brain, mental, and physical health at peak performance!
Signature Challenges and Events
A Healthy Community from the Ground Up
A healthy community relies on strong partnerships. Everyone has to get involved if we want to be the healthiest community in the nation. We’re proud to partner with local businesses through our Carrot Champion program, bring a community wide walking club together monthly with the West Orange Walkers, and you’ll even see Healthy West Orange at several health and wellness locations around town.