Community Board

  • There are so many ways to get active in west Orange County, how does one choose?! HWO team member Anna is in search of the perfect fitness activity match and we’re here to help, speed-dating style! Tune in as she finds her fit!

  • It’s a new school year! Along with fresh pencils and notebooks, it’s a fresh opportunity to create and practice some healthy, new routines for our families.

  • To bring awareness of World Mental Health Day this year, we connected with local subject matter expert Summer Darnell of The Nurture Place.

  • National Health Center Week is August 8 - 14 this year, and we want to spotlight the many services that Community Health Centers (CHC) provides to the West Orange community.

  • Tai Chi

    Tai Chi can be practiced anywhere, in a group or alone, indoors or outdoors, and doesn’t require any workout equipment. It has shown to improve muscle strength, flexibility, balance, memory, and awareness.

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