Community Board

  • There are a lot of health myths, old wives’ tales, and misconceptions about colds and flus out there! We checked in with an expert at Orlando Health to find out what’s fact and what’s fiction! Let’s hear from Dr. Naman Dalal, board-certified family medicine physician with Orlando Health Physician Associates

  • As a UCF student who has spent the past several years volunteering throughout the community, I find many people miss the importance of caring for oneself while caring for others.

  • How to stay healthy during the holidays

  • There are so many ways to get active in west Orange County, how does one choose?! HWO team member Anna is in search of the perfect fitness activity match and we’re here to help, speed-dating style! Tune in as she finds her fit!

  • It’s a new school year! Along with fresh pencils and notebooks, it’s a fresh opportunity to create and practice some healthy, new routines for our families.

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