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Join a registered dietitian from AdventHealth as they guide you through what healthy nutrition looks like during pregnancy, why it matters, and how it supports both mom and baby. You'll learn what key nutrients to focus on, how to manage common pregnancy symptoms with food, and what to avoid. Plus, enjoy a live cooking demo from a professional chef who will show you how to prepare easy, nutritious meals made just for expecting moms. This is an interactive and educational workshop designed to empower you with practical tools for a healthy pregnancy journey.