Fall Recipes for Fun
Fall Recipes for Fun
The fall seems to always be associated with pumpkins and a little cooler weather; not to mention the lower humidity. Also, the fall represents food and family. During the holiday season there is plenty of time to sample cuisine that comes with family meals and parties. Sometimes it’s ethnic or a new recipe just waiting for approval. Check out these yummy autumn recipes created by our friend, Dr. Jacque Nyenhuis, Assistant Professor of Culinary Nutrition at UCF. You might find a new favorite!
Since November’s HWO theme is “Attitude of Gratitude”, let’s share some healthy recipes with each other and enjoy the experience together.
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Small changes can make a big difference to your health. Try incorporating at least six of the eight goals below into your diet.