Find Your Fit

Categories: Fitness

West Orange Workout Groups & Activity Locations

There are so many ways to get active in west Orange County, how does one choose?! HWO team member Anna is in search of the perfect fitness activity match and we’re here to help, speed-dating style! She’s got four awesome choices: running, swimming, Zumba, and tennis. Tune in as she finds her fit!

We’ve put together a list of exercise and sports groups, resources, and locations around our community! Whether you like to move to the music, get competitive on the court, or enjoy a run through nature trails, there’s a perfect match for you too!

Running/Walking:

  • Winter Garden Runners: A free run club in Downtown Winter Garden. All are welcome! They meet Monday and Wednesday at 5:15am, and Saturday at 6:00am in front of Writer’s Block Bookstore: 32 W Plant St, Winter Garden.
    • Instagram: @wintergardenrunners
  • West Orange Walkers: A free community walking club hosted by Healthy West Orange, Roper YMCA, and Orlando Health. Join us for monthly meetups, quarterly breakfasts, 5Ks, and more! You can find the schedule for 2024 here!
  • West Orange SoleMates: A group of community members who love to participate in different physical activities together: walking, running, and biking. DM them on their social accounts below to meet up!
  • Home State Run Club: This run club meets every Monday at 6:30pm for a 45 minute run, beginning and ending at Home State Brewing Company in Horizon West. DM their Instagram to join!
    • Instagram: @homestaterunclub
  • Winter Garden Moms/She Run This Town: “A fun club for moms (and really ANY woman – not just moms) to get together, run/walk/jog and socialize. ANY skill level is welcome – Whether you are a walker hoping to start training for your first 5k or an experienced runner training for a marathon – we would love to have you as part of our community.                                                                                                                                             Join their Facebook group for meetups!
  • Roper YMCA: Treadmills and other exercise equipment are located in their gym.

 

Swimming:

  • Farnsworth Pool: A community pool open from May – August with affordable pool passes for the whole family!
  • Family Aquatic Center: The Aquatic Facility is open from May – September, features a zero-depth entry pool with a maximum depth of 4 feet, and includes three distinct play features. The City of Ocoee provides chairs, recliners and tables throughout the pool deck.
  • Lots of neighborhoods with HOAs have swimming pools – check your neighborhood!

Zumba:

  • Studio K: A dance and fitness studio, welcoming all levels and abilities! Check out their walk-in Zumba classes, as well as jazz, ballet, musical theater, and even lightsaber fitness!
  • Phillips YMCA: Zumba classes are open to all YMCA of Central Florida members no matter what age or skill level. Take a class and enjoy a total-body cardio and aerobic workout. Try out Aqua Zumba, Zumba Gold, Zumba Toning, Zumba Kids, and Zumba Strong.
  • Roper YMCA: Zumba classes are open to all YMCA of Central Florida members no matter what age or skill level. Take a class and enjoy a total-body cardio and aerobic workout. Try out Aqua Zumba, Zumba Gold, Zumba Toning, Zumba Kids, and Zumba Strong.

Tennis:

  • Tiger Minor Park: This park has three lighted tennis courts waiting for you! There’s also a pickleball court, lighted basketball court, and a playground.
  • Lots of neighborhoods with HOAs have tennis courts – check your neighborhood!

Do you have a community workout group or location to add to this list? Email us at info@healthywestorange.org!

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