Enjoy Life

We all love being outside when the weather is nice. Problem is, insects love it too.

There're more to college nutrition than avoiding the "Freshmen 15," but fear not, you've got options!

College is a transitory time of your life and it affects everyone, physically, emotionally, and mentally.

Children are back to school and wearing backpacks properly and having a strategy for controlling the weight is so important, not only for good posture, but for avoiding back pain and staying safe and healthy.

With Summer winding down and back to school right around the corner, if you haven't taken a break yet, consider a staycation to get re-energized. You could also save a few bucks too.

Are you celebrating summer by hosting parties, grilling out, camping, or boating? Possibly even all of the above? Awesome! Summer is the perfect time to participate in your favorite outdoor activities with your friends and family.

Dehydration can have serious effects on a person of any age; however, some age groups are at a higher risk than others.

As you dive into summer, take a refresher on three simple boating safety tips to continue having a memorable and joyful time on the water.