Enjoy Life

Children are back in school and washing hands properly is so important, not only for avoiding germs, but staying safe and healthy.

Staying fit and active in college is the key ingredient to a healthy lifestyle.

We all love being outside when the weather is nice. Problem is, insects love it too.

There're more to college nutrition than avoiding the "Freshmen 15," but fear not, you've got options!

College is a transitory time of your life and it affects everyone, physically, emotionally, and mentally.

Children are back to school and wearing backpacks properly and having a strategy for controlling the weight is so important, not only for good posture, but for avoiding back pain and staying safe and healthy.

With Summer winding down and back to school right around the corner, if you haven't taken a break yet, consider a staycation to get re-energized. You could also save a few bucks too.

Are you celebrating summer by hosting parties, grilling out, camping, or boating? Possibly even all of the above? Awesome! Summer is the perfect time to participate in your favorite outdoor activities with your friends and family.