Plant Power

Categories: App Challenge

Skipping meat holds more benefits than you might imagine.

Vegetarians often have lower cholesterol levels, blood pressure and rates of hypertension and Type 2 diabetes than non-vegetarians. (Read more) Going meatless takes planning and intentionality, but the rewards are worth it.

What Was The Result?

Skip meat:

1 day

Skip meat:

3 days

Skip meat:

7 days

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