Most of time it seems we juggle more than we can handle. Join me as I chat with Julie Sanchez from Warrior One Yoga in Winter Garden about focusing on one activity at a time. Julie’s got great tips to set you up for success to become a healthier you.
Check out the next episode:
Westly’s Podcast – Episode 3 – How to Deal with Challenges
with guest, Professor Rudy Darden from Valencia College
In case you missed the previous episode:
Westly’s Podcast – Episode 1 – Choose Wisely
Guest: Julie Sanchez, Warrior One Yoga, Winter Garden, FL
Producer: Luna Martinez