Westly’s Podcast – Episode 6: One Goal at a Time

Categories: Podcast

Are you always trying to have your life look like “#goals”? Sometimes having too many goals can be overwhelming! This week Luna and I chat with guest Lisa Cooper, registered dietitian with Orlando Health, about focusing on one goal at a time on your way to a healthier you!

Guest: Lisa Cooper, MS, RD, PDN, Orlando Health Center for Health Improvement in Horizon West, Winter Garden, FL

Producer: Luna Martinez

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