GET MOVING
If you tried all of these exercises, you’d burn enough calories to power three flights around the globe. (Assuming the intern’s math is right.) The higher you level up, the more exercises you unlock.
Tricep Dips
Don’t get excited by the word “dip.” There’s a different kind of workout waiting for your arms.
Lunges
Not to be confused with a certain Winter Olympic sport, the lunge will make you question whether you’ll ever sit again.