Flexible Frozen Food
For anyone who needs to improve their consumption of fruits and vegetables, frozen food might be useful. Follow these 2 great recipes!
Healthy Air Fryer Recipes
If you’re into cooking, you might have heard from a family member or friend about an air fryer.
Healthy Baking at Home
Desserts are a delicious part of our diet. Try these easy swaps to make your favorite recipes a little bit healthier!
Farmer’s Market Finds with Chef Gary
We took a stroll around the Winter Garden Farmers Market with our friend Chef Gary Appelsies from the YMCA of Central Florida, and found tons of healthy goodies!
West Orange Walkers – January 2024
We are the West Orange Walkers!! It was an AMAZING morning on January 9, kicking off our new walking program!
Bodystreet
Bodystreet http://bodystreet.us/studio/bodystreet-winter-garden [...]
Super Soccer Stars Orlando, Amazing Athletes of Central FL
Youth Athletes United: Super Soccer [...]
Love & Light Kids Yoga
Love & Light Kids Yoga [...]
Holes To Go Orlando
Holes To Go Orlando [...]
Plant-Based Eating – Tackling the Turkey
In a twist on the traditional approach to Thanksgiving, swap the main feature on the menu from turkey to plants.
Fall Recipes for Fun
Since November’s HWO theme is “Attitude of Gratitude”, let's share some healthy recipes with each other and enjoy the experience together.
Holiday Breakfast Ideas
The holidays are here and it's time to start your day off right. What a better way than to try a few new breakfast recipes.
Staying Healthy While Traveling
Not many people know how important eye health is! We connected with Dr. Mike Imler of PremierMED Ophthalmology in Winter Garden, who taught us all about eye exams, disease prevention, and even how to shop for sunglasses!
Oakland General
Oakland General by West Orange [...]
Open Your Eyes to Vision Health
Not many people know how important eye health is! We connected with Dr. Mike Imler of PremierMED Ophthalmology in Winter Garden, who taught us all about eye exams, disease prevention, and even how to shop for sunglasses!
