Skip the Soda

Categories: App Challenge

It’s time to kick the soda habit.

Apart from the high sugar content, the caffeine in sodas can actually leave you thirstier than when you started drinking. (Read more) If the thought of a whole week without soda gives you cold sweats, start with a smaller, achievable goal.

How Impressed Should We Be?

Skipping soda:

1 day

Skipping soda:

3 days

Skipping soda:

7 days

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